Tag Archives winter

best season to rent apartment

If you have the flexibility to make a strategic decision about the time of year to search, choosing the right month could have a large impact. Though there will be other factors, the ideal time to rent an apartment mostly comes down to one question about your priorities: Are you looking for the best apartment, or the best price?

In the winter, things can just seem a little… dull. Freezing temperatures, shorter days and draining winter nights can bring even the most cheerful of people down into a winter-induced depression.

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But the good news is that even though you can’t change the dreary weather outside, you can change your indoor environment into something warm, cozy and bright in a move that can directly affect your mood and happiness. By following a few simple tips, it will be springtime (at least in your apartment) before you know it.

News flash: It’s cold outside. And if you’re smart enough to save money and energy by turning the heat down inside, you know how important your winter bedding is. There’s only one danger: your bed will be so warm and comfy that you might not want to get out of it in the morning (but then again, don’t you always want to catch a few extra Zs when that alarm goes off?)

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When it’s time to load up your apartment bedroom with the coziest bedding, think beyond the sheets. Here are some ideas to stay warm all night long: Down comforters are what’s up For fluffy warmth, it doesn’t get much better than down. Your most expensive down comforters – designed to be covered by a duvet, or just thrown on top of the bed as they are – will be filled with 100 percent goose down, but a more affordable alternative is a comforter filled with a mixture of down and feathers.

Seasonal affective disorder
Fight the winter blues by changing your perspective and hanging around good friends.
It’s no secret: winter is in full force, and it’s here to stay for the next two to three months, at least. The winter season seems to affect people differently, and many can experience mild depression, low energy and lack of motivation.
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The good news is that you don’t have to suffer through the dreary, cold days and draining winter nights that seem to drag on and on. By following just a few simple tips, you’ll be able to beat the winter blues and get yourself back on track well before spring thaw.

depression The magic of the holiday season has come and gone, and with the cold, dark days dragging on, things can seem a little bleak this time of year. If you find yourself feeling down during the winter months, take comfort in the fact that you’re not alone. Seasonal affective disorder, or SAD, is a type of depression that occurs at the same time every year, primarily starting in the fall and continuing through spring, and according to a study done at the Cleveland Clinic in Ohio, an estimated 4 to 6 percent of the population in the United States suffers from it.

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If you’re not sure whether or not you have SAD, the Mayo Clinic has released a list of symptoms to watch out for, including depression, hopelessness, anxiety, loss of energy, social withdrawal, oversleeping, weight gain, difficult concentrating and appetite changes, particularly a craving for foods high in carbohydrates. While the specific cause of SAD is unknown, a few factors that might come into play include a disruption of your body’s circadian rhythm, and a drop in serotonin and melatonin levels due to reduced sunlight and the change in season. The good news is that there are several quick fixes you can make in and around your apartment to help fight seasonal affective disorder and boost your mood by spring. Here’s how.

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