As the winter months roll in, it’s important to consider how the colder weather and shorter days can affect your dog’s well-being. Whether you’re living in a spacious home in Denver, CO, a charming apartment in Portland, ME, or renting a house in Madison, WI, taking care of your dog(s) in winter requires some extra attention. In this article, we’ll discuss how winter can impact your dog’s mood and activity levels, and share practical tips for keeping them happy, healthy, and active during the colder months.
"Dogs can indeed feel the effects of seasonal changes,” Shannon Hill of Doggie Bliss says. “And pet owners should look for signs like reduced energy, decreased interest in play, or unusual sleep patterns.”
While dogs may not experience emotions in the same way that we do, changes in routine and environment can have a negative impact on our pet's emotional wellbeing. Maggie O’Brian of Southeast Animal Behavior & Training says, “For instance, if walks are much shorter or less frequent due to shorter days, we can see more nuisance type behaviors such as barking, difficulty settling, attention seeking, and chewing.”
Although the winter weather is different everywhere, Tammi Bui of Wishbone Pet Care says that even in Texas, dogs aren’t immune to the temperature changes. “Even in Houston's milder winters, dogs can experience seasonal mood changes due to shorter days and cooler temperatures. Watch for signs like decreased activity, changes in sleep patterns, or loss of appetite. Combat the winter blues by maintaining a consistent routine and ensuring your pup gets plenty of exercise and mental stimulation.”
It’s difficult to maintain a consistent routine as the weather gets colder and everyone avoids spending time outside. Lisa Kang, founder and owner of Walk & Wag, a local independent pet-sitting company, explains how important it is to push past that feeling in order to establish a consistent daily routine for your dog.
“Despite the colder temperatures and rainy days, it is important for dog owners to stick to a routine. Take your dog for regular walks to chase balls and burn off that pent-up energy. With a little extra planning and the right gear – like coats and paw protection for colder days – both you and your dog can stay comfortable and active in chilly weather.”
It becomes even more difficult to spend time outside when the sun starts setting earlier and earlier. Amber Quann, CEO of Summit Dog Training, offers some tips to navigate this dilemma:
“If your schedule allows, consider shifting regular walks to a midday lunch break instead of after work or engaging a midday dog walker 1-2 times/week. A little extra attention and mental stimulation can go a long way to supporting their wellbeing – and will probably be good for your wellbeing as well!”
"Exposure to natural light helps brighten your dog's mood. You can help your dog through the winter months by maintaining a consistent outside routine, even on cloudy days.” Meggie Williams, founder & CEO of Skiptown, suggests. “Taking regular walks or spending time at your local dog park will keep their spirits lifted!”
Dion Studinski, Dog Behaviorist and lead trainer at Ancillary K9, says, “To help manage seasonal depression in dogs, focus on maximizing their exposure to sunlight by taking them for walks during the brightest part of the day or keeping curtains open to let in natural light. If natural light is limited, you can consider using a dog-safe light therapy box to mimic the benefits of sunlight indoors.”
“Enrichment toys are a great way to keep your pup mentally stimulated through the long winter months!” Kathleen of Chippin explains how she makes sure understimulation is never an issue with her dogs in winter. “We love to sprinkle pieces of our high-value treats onto snuffle mats or tie into an old towel — just make sure your pup is not prone to eating fabrics and monitor them while they find their treats! Gut-health also plays a critical role in overall well-being, so consider adding beneficial prebiotics to their diet, like cricket protein treats.”
Just like humans, dogs can experience depression from the darker days, but exercise and stimulation can be the cure for both. Kate of Kate's K9 Pet Care tells us that, “The recommended amount for dogs is three miles a day. Making sure to take them on very long walks during the day, or hiring a local dog walking company can help. By giving them long walks, they will be able to get a lot of sunlight and exercise which will help prevent depression.”
“Aquariums, known for their calming and mood-enhancing effects on people, can offer similar benefits for dogs by bringing a vibrant slice of nature indoors.” Gabriella Sussman, owner of Windy City Aquariums says. “The soothing sights and sounds of water, combined with the gentle movement of fish and live aquatic plants, create a tranquil environment that helps reduce stress and naturally stimulates your dog’s mind. Position the aquarium in a spot where your dog can easily observe it, and enhance the experience with mood-boosting activities, such as playful interactions or quiet relaxation nearby.”
One of the easiest solutions is to simply buy your pup some more engaging toys. “Adding in some enrichment toys like snuffle mats, lick mats, and fun food puzzles can elevate their mood and provide the mental stimulation needed on days when they don't get out as much to sniff, run and just be a dog.” suggests Yody Blass of Companion Animal Behavior.
Our pets reflect the emotions that their owners are displaying to them. One of the best things pet owners can do for their dogs in the winter is to take care of themselves. “If your K9 becomes affected by the "winter blues," they may become lethargic or depressed, lose their appetite, or begin eating more (similar to people),” says Bobbie of Cold Noses News. “In fact, if you suffer from SAD, PetMD.com cautions your dog may also start showing similar symptoms!”
Jim Gillies CDBC of CBT Dog Behaviour & Training says, “If they seem down, offer plenty of cuddles and reassurance to help them feel safe and comforted.” You are your pet’s best friend, and sometimes, spending time with them is all they need to warm up.
By recognizing the signs of winter-related stress and providing activities, proper care, and a cozy environment, you can help your dog thrive despite the cold. Whether it’s adjusting their routine, keeping them active indoors, or ensuring they’re protected from the elements, these simple steps will ensure your dog stays healthy and happy all season long.
Amanda works on Redfin’s stellar Content Marketing team as a Content Marketing Coordinator. She has 3 years' experience in the marketing industry and has a passion for writing local content that highlights the unique attributions in different cities and helps renters find their perfect home. As a resident of North Carolina, she enjoys exploring nature trails, going to farmers markets, and collecting plants. Her ideal home would be a modern, cozy apartment with a view of the city skyline.