Not having a gym or being short on time or space is no reason to skip “leg day.” Your legs are the largest muscle group in your body, so besides strengthening important muscles, working your legs helps you get your heart rate up and torch calories. The good news is, you don’t even need to leave your apartment to get a killer leg workout. Try these moves for effective home leg workouts.
Moving is considered one of the most stressful experiences. Apartment hunting, if unprepared, can cause anxiety. Prepare and don't procrastinate, and your apartment hunt can be fun and exciting; you’re headed toward a fresh start in a new home. So, how can you eliminate the stress? Nail down these answers BEFORE you start searching.
For many apartment or urban dwellers, living near a green space is a non-negotiable. When people don’t have yards of their own, they often want to be near a community garden or park to help fill that need. Many cities are now building and maintaining community gardens that also frequently help feed underserved neighborhoods
Bans on smoking have drawn both controversy and congratulations in varying degrees across the country. In many apartment communities, there are rules are in place restricting smoking. Now, the introduction of a new technology that looks and feels like smoking -- without actually being tobacco smoking -- is reigniting the debate about where and when it’s appropriate to "light up." Should electronic cigarettes, also known as e-cigarettes, be restricted along with other nicotine products to protect nonsmokers? Here’s the latest information we found for those who share apartment spaces.