A gym is a great perk of apartment living, adding to your quality of life in more than one way. But your gym etiquette (or lack thereof) could make the wrong impression, turning off neighbors, potential friends and even management. Here are some tips so you make a good impression in your apartment community's fitness center.
Not having a gym or being short on time or space is no reason to skip “leg day.” Your legs are the largest muscle group in your body, so besides strengthening important muscles, working your legs helps you get your heart rate up and torch calories. The good news is, you don’t even need to leave your apartment to get a killer leg workout. Try these moves for effective home leg workouts.
Planning how you’ll commute to work can affect everything, all the way down to the cash in your wallet. Walking to work can help you save money, some of your sanity, and even help keep you healthy. If you’re able to walk to work, you’re giving yourself more time to spend with your loved ones. Consider these pros and cons if you want to transition to making the walk to work.
Longtime apartment dwellers from D.C. to Atlanta and Miami to Houston know more about outdoor humidity than they’d likely care to. Summertime in the East brings sweltering temps and sticky situations. What’s less often considered, however, is your home’s ideal…