Category Archives Health

gym etiquette

A gym is a great perk of apartment living, adding to your quality of life in more than one way. But your gym etiquette (or lack thereof) could make the wrong impression, turning off neighbors, potential friends and even management. Here are some tips so you make a good impression in your apartment community's fitness center.

home leg workouts

Not having a gym or being short on time or space is no reason to skip “leg day.” Your legs are the largest muscle group in your body, so besides strengthening important muscles, working your legs helps you get your heart rate up and torch calories. The good news is, you don’t even need to leave your apartment to get a killer leg workout. Try these moves for effective home leg workouts.

walk to work

Planning how you’ll commute to work can affect everything, all the way down to the cash in your wallet. Walking to work can help you save money, some of your sanity, and even help keep you healthy. If you’re able to walk to work, you’re giving yourself more time to spend with your loved ones. Consider these pros and cons if you want to transition to making the walk to work.

ideal indoor humidity

Longtime apartment dwellers from D.C. to Atlanta and Miami to Houston know more about outdoor humidity than they’d likely care to. Summertime in the East brings sweltering temps and sticky situations. What’s less often considered, however, is your home’s ideal…

which cities are best for allergy sufferers

We've rounded up the top 10 best cities to consider if you suffer from those dreaded high pollen counts. Grab a box of tissues and start researching your next move! An apartment in one of these cities could actually be life-changing.

bike-friendly great cities for cycling

Whether you like to pedal around on city bike paths or log several miles a week in training, there are cities where you can pursue the passion of cycling within easy reach of your rental. Cycling for recreation and fitness has really…

How to Clean Your Cleaning Tools

Whether you're in your first apartment or someone else used to buy the stuff to keep your place clean, here’s a shopping list of cleaning tools and products you need, for cleaning your apartment. First, let’s tackle the items you’ll…

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